Update.

Update on my Grog:

I already feel much better.  I think I needed some sleep, and boy on boy have I gotten it.  I took naps and I slept in and I feel all caught up again.  
Thank goodness.

I still feel pudgy, but not enough to do anything about it.
Running? No thanks.  

Now if you'll excuse me, I'm going to study my life away.
Learning about anemias and almost positive I'm bleeding internally, thanks to all the signs and symptoms I'm learning.